A common practice that is used by healers to assist clients who tend to be "spacey" to become more grounded is to guide them through a simple guided visualization. The healer will ask the client to imagine being a tree. By imagining that one is extending roots into the ground the client's anxieties are lessened and they are better able to draw healing energies from the earth source.
Contact Dolkar Wellness for a more advanced meditation utilizing a tree - to dissolve anxiety, worry and fear.
0 comments:
Post a Comment