Your knees love it when you go green – eating green, that is. Filling your meals with this color can go a long way toward preventing arthritis. Here's what to reach for: Read More>>
Monday, December 14, 2009
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I hope this information can help others to improve their health of Mind, Body & Spirit. Only when we are healthy in all aspects of our lives will we find true happiness. ************************************************************ Visit my website: www.dolkarwellness.com
Posted by Dolkar at 6:04 AM
The antioxidants in this tasty quartet of treats may help thwart skin cancer, according to John La Puma, MD, author of ChefMD’s Big Book of Culinary Medicine. The antioxidants in pomegranates, tomatoes, dark chocolate, and tea "can migrate to upper layers of your skin, bolstering resistance to ultraviolet damage," La Puma writes.
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