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Friday, January 8, 2010

A TACO FILLING YOUR LIVER WILL LOVE


Tacos -- quick and easy, and a treat for your liver if you skip the ground beef and use winter squash instead.

Not only do butternut and acorn squash make a hearty, healthful taco base, but new research suggests that this kind of ingredient swap -- trading high-cholesterol foods for healthy carbs -- could mean less risk of liver disease, too. Read More >>>

Wednesday, January 6, 2010

A LITTLE PIECE OF HEAVEN


I'm originally from Pennsylvania and this brings back beautiful memories from my childhood.
If you've ever experienced anything like this, you will know what I mean. If you
haven't, my wish for you is that some day....you do.
Love always and HAPPY HOLIDAYS. Dolkar

Monday, December 14, 2009

THE BODY PART THAT WANTS YOU TO GO GREEN


Your knees love it when you go green – eating green, that is. Filling your meals with this color can go a long way toward preventing arthritis. Here's what to reach for: Read More>>