Dolkar Wellness & Longevity

I hope this information can help others to improve their health of Mind, Body & Spirit. Only when we are healthy in all aspects of our lives will we find true happiness. ************************************************************ Visit my website: www.dolkarwellness.com

Friday, January 8, 2010

A TACO FILLING YOUR LIVER WILL LOVE

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Tacos -- quick and easy, and a treat for your liver if you skip the ground beef and use winter squash instead. Not only do butternut and aco...

Wednesday, January 6, 2010

A LITTLE PIECE OF HEAVEN

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I'm originally from Pennsylvania and this brings back beautiful memories from my childhood. If you've ever experienced anything like...

Monday, December 14, 2009

THE BODY PART THAT WANTS YOU TO GO GREEN

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Your knees love it when you go green – eating green, that is. Filling your meals with this color can go a long way toward preventing arthrit...

Friday, November 20, 2009

SIGNS OF A STROKE

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We know how dangerous Strokes can be but what’s really unnerving is that their symptoms are difficult to identify. Unfortunately, the lack o...

Thursday, November 12, 2009

Fiesta Relish

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Ingredients: 2/3 cup canned black beans, rinsed and drained 3 tablespoons dried yellow bell pepper 3 Tablespoons diced plum tomato 1 Tablesp...

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About Me

Dolkar: Scottsdale, Arizona, United States; As a spiritual student in search of true happiness, my calling is to provide people with quality products and services that can lengthen and enrich their lives. When we are experiencing pain or sickness, we cannot see any further than our own suffering. Possessing a healthy mind, body, & spirit gives one the strength to walk the path of truth - leading to peace of mind…and finally to experience true happiness. Only then can we even hope to realize our enlightened nature. My intention is to manifest a spiritual retreat center so people can come and just "BE". This spiritual "time out" from our busy lives in a safe haven can give us the opportunity to fully engage the present moment....so we can realize who we are AND why we’re here.

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